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[Alexan Schwa]

When it comes to personal development, make sure that you act on your knowledge and that you do not stray from it. This is important because you can only have so much wisdom without the actions to further your knowledge in it and vice versa. The knowledge is also pointless unless you live you life in accordance with it.
You do not have to give up on things you like to live a healthy lifestyle, but you do need to make wise choices. Being healthy is not always just about eating like a rabbit and losing some of your weight. Total health includes your spiritual well-being, as well as your mental health and happiness. To have a long and happy life put these together with having a good physical health.  Brain Maxima

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