The Word of God Holistic Wellness Institute
"Helping The World DISCOVER THE WAY of LOVE!"
For many guys, eating highly contributes to weight gain and muscle build-up. However, eating a lot is not the only solution. It's not about devouring anything edible that comes your way, but having the right discipline for your eating habits. Many people prefer junk food to healthy food, yet most of these calories are empty ones. Many people have also adopted faulty diets and not eating at the right intervals.
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