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[Juni John]

Take the oven or stock pot large Dutch and heat on medium-high heat. Kiblah cut into quarters lengthwise, and then on to a half-inch pieces crosswise. Put the pieces cut in a bowl and stir gently to spread properly on the bottom. Lower the heat to medium, and add the chopped onion and minced garlic cloves to it. Stirring constantly, and cook until sausage turns a bit crispy and the onion is soft and tender. Now add the peas, water, broth, kale, cover the pot and let it simmer for about 90 minutes. Finally, stir in the vinegar, salt and pepper and serve hot.

In a non-stick pan, heat the Perfect Biotics vegetable oil and cook for coleslaw 2-3 minutes or until softened and slightly crunchy. Add the chicken pieces and cook for 1-2 minutes. Stir in the housing sauce and soy sauce, and then remove the pan from the heat. Now on a serving dish and keep the tortillas and cover with plastic wrap. Omelet microwave on high for approximately 45 to 60 seconds or until softened them. Transfer ¼ of the mixture is ready to tortilla, fold the end over and roll in the end to form a closed wrapping.

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