In order to remain a healthy breakfast recommend without creams

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Crepe neil conway

In order to remain a healthy breakfast recommend without creams, cream and sugar and choose one of these options:
Sweet pancakes

    Bitter pure cocoa, honey and yogurt
    Applesauce, raisins and walnuts
    Light orange marmalade, orange zest and cinnamon

Savory pancakes

    Egg, lettuce and mayonnaise
    Guacamole and cheese
    Arugula and smoked or marinated salmon

For good health and ensuring the proper functioning of our vital organs, it is important to keep a healthy lifestyle that includes a good diet, exercise and other healthy habits. Unfortunately, many people are not aware of this and do not realize that poor diet, sedentary lifestyle, bad habits Bio X4 or pollution, among other factors, toxins accumulate in the body and, little by little, sick and will prevent the organs work optimally.

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