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It helps he looks fir kin weirdo who got them dinosaurs in word terror doctor won't even know but fir kin history it's good pub um in terms of weight doing it too heavy really Bentwood on yet we're doing it is the National this forum is reforms at all so many works the lower part of my semifinal if you're like me down here on even when you can press the bar yes rate in here so missus you want torte in there so in has a grips group on your actual hand souls do not much of your fingers are involved in the hotel bar its continuing in a groove in your hand you or send it right but died you want to had her hands always like this no go all the way up want to goal the way that back almost official urns and squeeze really hard not really but not too hard you know hard get that squeeze RevTest going to that peak and went down or even if you feel model for Kim experimental go up squeeze the new Google couple jerks the mother down its she's crazy is crazy okay anyways by so crews on you really heavy I was seen you probably know um your Smirnoff are no hopefully you are hopefully the average person is but physics wise the bicep curl Houston Toll way spry in whole bar horse promoted perpendicular with your arm is probably good to your body you know um that the force the week was doing is forcing a vote no were body of a foot from the bicep is being forced down arm that's forcing your home for body but of upper back for rent is forcing your burnt down so we do with you really having it by sublime Broke Girls is a and was love about.
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