The Word of God Holistic Wellness Institute
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Break the time you spend in the gym, especially if you are a beginner or looking to start a new workout routine. When your workout partner really works for you, they can inspire you, push you, and make working out Superhero Bulking a much more enjoyable time then it otherwise would be. On the other hand, workout partners can be a crutch to your fitness if you are not on the same page. This article lays out 5 important things to consider when picking your workout partner and it is a must read before you begin any sort of workout plan with a new person. Reading this and giving these topics some thought could save you hours of wasted time in the gym!
http://togetherweearn.com/profiles/blogs/superhero-bulking-program-...
Your workout partner needs to have similar physical abilities to your own. This does not mean that your workout partner has to have the same strength as you. Workout partners of different strengths can still have a very effective workout that only requires changing resistance between sets, but what really matters is whether or not your workout partner can endure the same type of workouts that you can. This all comes down to physical ability. If you know you get the best type of workout from 75 minutes of high intensity, high rep exercise, it will be crucial that your partner can both endure and thrive in these types of workouts as well.
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