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Their goal in the trnruk.uk study, therefore, was to determine how women assigned to the three categories of footwear based on their observed degree of pronation would fare in terms of pain and injury experienced while training for a half marathon.

Hmmn, but there is a lot of difference in hip articulation in femal vs male runner, not to mention ratios of mass vs foot area. A study including male runners is surely vital. And yes, of course one involving larger numbers¡­.

I just tried the new free 3.0 and 4.0. I run in go bionics 2 which I like. I wear size 11 in go bionics and 11 in 3.0 and 4.0. I initially liked how 4.0 felt on my feet. It had lots of room and felt comfortable. However when I took it for a run, for me I felt way too much on the heels and I felt that these could give me problems with my calves in the long term. To me the shoes didn¡¯t quite flow well with how I run. I felt little clunk nike air max 2015 Trainers uk y with them. Then I tried then 3.0 and I love it. I was afraid of the tightness as I felt the shoes to feel a little tight. I run sockless and when I started running, it didn¡¯t feel tight at all. The shoes felt excellent and felt smooth as I was running. If you haven¡¯t tried 3.0, you are missing out. Tomorrow I¡¯m going to try running without the insoles and see if that¡¯s even better or not.

The truth is, the barefoot/minimal movement is exactly the same as the support shoe camp ¨C a group of people with an agenda, shoes or books to sell and a desire to get noticed.In all of this, the sportswear companies, first telling you to get cushioned, then telling you to go minimal, now saying that you should go maximal.If you believe the above nonsense more than the noise from the other camp, you have a screw loose ¨C every study I¡¯ve seen has pseudo-science at it¡¯s base, and interested parties in its funding.

I am a supinator. My feet roll to the outside. About 10 years age, at age 59, I began experiencing knee pain while walking. In an article by a sports doctor, I read that you can develop knee pain from walking crooked and I have been ¡°walking crooked¡± all my life. First, I went to the drugstore and bought a pair of Dr. Scholl¡¯s orthotics ¨C small heel inserts that keep your feet straight. The knee pain vanished. Now I wear Nike Air Pegasus(26) athletic shoes. They have built-in orthotics that kee p your feet straight. I call them my ¡°Magic Shoes¡±. I experience no knee or hip pain whatsoever while wearing them.

I know with the banks in the UK they are paying out on the PPI claims because insurance was miss-sold, amounts to the same thing doesn¡¯t it? Being sold something under false pretences. Bit hard to prove a running shoe could be the cause of an injury but we could have the shoe companies for selling under false pretenses (what do you mean, no?) ¨C Didn¡¯t Vibra nike air max 90 uk Trainers m get sued for having misleading information about their shoes?? Ummm¡­

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