The Word of God Holistic Wellness Institute
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after 3 Nike Air Max Classic BW 91 Mens months got tired of stepping on rocks and berry seeds, looked at my old shoes and decide to make them as thin as possible. I take a knife to my adidas climacools leaving the forefoot with a 3mm height., 5-6mm heel. Form still feels like barefoot running, because of the extremely low height with minimal wasted energy that is absorbed by thicker foam.
I look for cutting tools to cut the soles and file a credit card dispute for false advertising. I welcome the day someone does a class action lawsuit, like the one vibram and sketchers went/are going through. Vibram shouldnt even be getting sued. IMO big business shoeware is no different than big oil, theyll destroy an y claims that will weaken their market.
I have to disagree here. By going to the running store they have stopped my jnjuries. Now I have very no or very little pain once I was fitted for right show with my step. I have talked to other people who have said the same thing. So it not always the case of being fitted causes onjuries.
2. You can clearly see my preference for minimalist shoes by looking at the drops on most of the shoes in my collection. A more typical trainer like the Saucony Guide (or most of my wife¡¯s shoes in the Women¡¯s section) has a drop of 12-14mm, whereas most of my shoes have a drop of less than 10mm.
The mimimialist movement will need to shake down the science and practice good running form ¨C it will need to counter the marketting jugganaunt behind built u nike air max 90 men's running shoe p shoes with facts and solid teaching. We¡¯ll also have to avoid falling into the trap of being pigion holed as niche ¡°hippy¡± market. Kudos to you Pete, this blog is part of the solution ??
Diagrams showing how I determined heel and forefoot thickness with a Jorgensen bar clamp. I measured the bar length to the right of the clamp arm in the fully closed position (upper picture), and then subtracted the length of the same bar when the clamp was cinched snugly but not too tightly to th nike free 4.0 flyknit e shoe (bottom picture; clamp sandwiched the insole, midsole, and outsole).
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