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What would you say, however, if you found out that these Nike Air Max 1 Femme Pas Cher categorizations of running shoes were meaningless? What if the tests employed by the salesperson weren¡¯t very good at determining pronation to begin with? Even more startling, what if the amount that you pronate wasn¡¯t even related to the likelihood that you might get injured? These are the types of questions that have been addressed in several recent scientific publications, and which were in turn summarized and reported on in a remarkable article by Gretchen Reynolds on the NY Times Well Blog. The results might be shocking to some, not so shocking to others, and they demand a response from those making the shoes that runners rely on to keep them running safe and injury free.

I want to begin this post by openly stating my personal bias (which is not going to come as a surprise to regular readers). I am a minimalist advocate, and believe that benefits can be accrued by avoiding overbuilt running shoes and modifying form to reduce things like dramatic heel Nike Air Max 1 Homme Pas Cher striking and overstriding. That being said, I believe there are also cases in which heel striking is probably not a big deal. For example, I helped a local chiropractor (Brett Coapland) conduct a gait clinic last night for my local running club (Granite State Racing Team), and we filmed one runner who had overall good mechanics (e.g., not much overstride, asymmetry, etc.), but had a fairly pronounced heel strike and quite a bit of pronation. He¡¯s been running for 15 years but has never had a serious injury. Our advice to him was don¡¯t mess with success. Others had long injury histories and pretty dramatic overstriding gaits, and those would be the ones who might most benefit from a change in form/footwear.

Despite all that, I am finding I quite like the shoe, particularly the bouncy but still firmer nature I find from the Boost material. Thus I¡¯ll be quite intrigued to see what other shoes they use it on!

I am a new runner (since April), and elected to go for a cushioned shoe because of some degenerative disks in my lower back ¨C my orthopedist said I can run, but not on a hard surface because of impact. Obviously, I¡¯m really trying to be good about a fore/mid-foot landing to minimize impact, but figured the shoe would further reduce impact. What are the thoughts of you experienced runners? Especially any of you with degenerative disks?

Nike Air Max 2015 France Pas Cher It makes sense that you like the Hyperspeed. We cut open some time ago (the 2 not the 4) and it was 21 ¨C 14, but with a 5 mm sponge insert under the forefoot. This makes it very close to the ground when loaded and with minimal cushioning.

3. New Balance MR730 (I don¡¯t love these shoes, but they are currently third in rotation with the above and they are what allow me to go outside every morning and experience th e road. I¡¯m looking forward to trying out the new M20s)

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