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[¡­] After Nike Air Max 90 Mens uk Burfoot¡¯s piece, Peter Larson of RunBlogger.com described the results of a study done by the University of Calgary entitled ¡°Running shoe cushioning properties can influence oxygen consumption.¡± Larson writes: [¡­]

Sole

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When I returned to running last year after a 5 year hiatus, I owned the Nike+ system for the iPod so I naturally looked for a Nike shoe (and yes, I know you can get the Nike+ pod to work with other shoes, but who wants to go to that trouble). The first I tried were the Air Max Moto 6, and they felt fine, so I went with them. I wasn¡¯t planning to get back to marathons at that time, but this ended up being a pretty good choic Nike Air Max UK Sale e when I did ¨C I gained my second BQ this spring in Cleveland using these sorta-neutral cushioned shoes. I did do a lot of damage to my pinky toenails though, so I had some concerns. And at 11.5 ozs., this is a pretty heavy shoe when every minute will matter. I also reverted to form and picked up some Asics GEL-1150¡¯s as my second pair, and frankly found them uninspiring and thus limited to runs of 10 miles or less.

Conclusion

So that¡¯s where I decided it was time to bring in the big guns. To do that, I went to Vertical Runner, a renowned running store in Hudson, Ohio (a suburb of Akron or Cleveland, depending on who you believe) whose employees always make a strong showing at local races. I wisely brought my Nike¡¯s with me so they could see the wear patterns. I was lucky enough (I hope?) to work wit airmaxruns.uk h Vince Rucci, the owner. His immediate impression on looking at my wear patterns and the way I stood was ¡°this is too much shoe for you ¨C you are extremely neutral.¡± Ignoring the fact that ¡°extremely neutral¡± is a bit of an oxymoron, I was excited to learn this, because I heard ¡°you can wear lighter shoes!¡± When he learned that I also wore the Asics Gel-1150¡¯s, I feared he might slap me. ¡°Way too much shoe¡± he said, ¡°you don¡¯t need that type of control because you most definitel Nike Free 5.0 cheap sale y don¡¯t overpronate ¨C I can also tell by your bowleggedness.¡±

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