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Thanks! I really like the Bare Access, but as I add miles, I notice my feel feeling a little sore. I have started running a little bit more often on trails, and that helps a lot, but there aren¡¯t a lot of trails where I live and I end up on sidewalks more often than not. So I was hoping the Torin might be a good addition to my rotation.

Nike Free 5.0 2015 interiorOne of the things I¡¯ve always loved about the Free shoes is that they lack a heel counter. In case you¡¯re not familiar with the terminology, a heel counter is a firm, plastic insert located in the back of many shoes to give the heel region structure. In the Free 5.0 there is no counter at all, and this adds to the slipper-like experience. The lack of a heel counter is also one of the reasons why I often recommend the Free to people with insertional Achilles tendon issues that may be airmaxruns.uk aggravated by a plastic counter in the heel.

The upper consists of two layers of fabric separated by flywire bands that extend from the sole to the eyelets on each side (the orange strings that can be seen in the images here). The outer layer is a stretchy, open mesh, the inner layer is a more tightly woven fabric. The inner layer is stitched to the tongue on each side and has very few seams. It fits like a snug sock, and feels great against bare skin. At the back of the shoe there is a firm plastic cradle that wraps around the heel to provide support ¨C I have not experienced any irritation from this. The ankle collar is well padded and lined by a soft material. Overall, I¡¯m really impressed by the upper design and construction.

My philosophy is quite simple. People are variable, and will have variable needs. Some will do better in minimal, some in maximal, some somewhere in between. No one category is inherently superior to any other. And mixing things up (shoes, surfaces, speeds) is probably the best approach in order to vary stress applied to the body. This has been my philosophy since I wrote my book almost three years ago now.

I am running in the Hoka Bondi 2 coming back from stress fractures in my left tibia. These shoes have been great for that purpose.I have normally run in the Mizuno Cursoris (zero drop) so it¡¯s a big switch for me. I lik Nike Free 5.0 cheap sale e the cushioning but the Bondi have a 5 mm drop. A 2mm would be better so I¡¯m looking forward to the Huaka.One aspect of the Hokas that I haven¡¯t liked is the narrower toe box which is one of my favorite design characteristics of the Cursoris.

I found moving away from heel striking, much easier and more appropriate with a zero drop shoe rather than my traditional 12 mm drop shoes. Big heel shoes usually have nothing in the front for cushioning and also ten Nike Air Max 2015 uk d to throw me forward when I want to be flat.

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