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From time to Nike Roshe Run uk cheap time I get emails from readers with various types of running injuries. Given that I am not a medical doctor, I generally don¡¯t feel comfortable doing much more than discussing the anatomy and sharing some houghts, and usually my advice is to seek professional help if an injury is of major concern to a runner (in other words, I know and respect my limits!).

When I help people find new running shoes, I like to offer up this phrase as a guiding philosophy: ¡°Form follows function.¡± In other words, how the shoe looks should always be secondary to how it feels. Unlike shoes worn by Michael Jordan or LeBron James or Stephen Curry, running shoes are usually not bought to garner comments of praise, though the designs continue to get better and more colorful. They are purchased to be beaten down on the roads and trashed on the trails. And then the process repeats again and again. Form follows function.

Nike Free Run 2 Women cheap uk Thanks for the info Kent. The other option I was thinking would be to simply get the lightest shoe possible with a traditional heel lift, and as you suggested, slice out the plastic heel counter (if present). Something like the Brooks T7 Racer or New Balance MR1400 might do the trick. This way you can at least reap the benefits of a lightweight shoe.

I wore Deion¡¯s shoes to school proudly, but I still managed to receive some biting criticism from my ¡°friends¡± who thought my new shoes were weird and inferior to their respective kicks. Thank God that middle school and high school are now over and comparisons like this about shoes are lost to the sands of time. And yet here I am again, surrounded by shoes anew as I work for a specialty running store. Thankfully, comparing my running shoes to others is now completely irrelevant; this is due to the fact that staying healthy and free of injury supersedes looking fashionable.

Sometimes, however, a particular problem can benefit from advice provided by other runners who might have dealt with a similar issue. My hope in posting the following story is that someone who has experienced or is knowledgeable about what Allan is going through might be able to provide som airmax2015cheapshop.co.uk e helpful advice.

The recent explosion of interest in minimalist running shoes has brought along with it an interest in specific shoe design features that probably rarely crossed the mind of most runners just a year ago (before the publication of Born to Run by Christopher McDougall got people thinking about these kind of things). One of these is the concept of heel-to-toe drop, sometimes also referred to as heel-toe offset, heel-toe differential, or heel-toe lift (you sometimes also see ¡°forefoot¡± substituted for ¡°toe¡±). So what exactly is heel-toe drop, and wh nike air max 90 uk sale y are people interested in it as a shoe design element?

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