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Conclusion: In summary, the Nike Air Max Classic BW 91 Mens uk Nike Free Run+ is a great looking, very comfortable shoe that is an excellent choice for someone who runs in traditional trainers and wants to transition to less shoe. For someone who has already made the switch, it can serve a role as a recovery and distance shoe, and my feeling is that the Free Run+ would hold up well as a marathon shoe for more minimalist runners as it provides some protection from late-race form-breakdown (though I would probably recommend the Saucony Kinvara over the Free Run+ as a marathon shoe since it is a bit lighter and has a bit less heel). The Free Run+ will likely see continued use in my rotation, and although it is far from barefoot-like, it fits nicely in the transitional minimalist category.
The 5.0 is the most amply cushioned member of the Free collection. I¡¯ve run in a few previous versions (it used to be called the Free Run+), but the 2014 model was a no-go for me due to a constricting band at the base of the lace rows. It dug into my foot and caused pain, an experience others with high-volume Nike Air Max 90 Mens UK Sale feet have reported as well. When I first saw the pictures of the 2015 version of the Free 5.0 it appeared that this band was gone, so I ordered a pair to give them a try. I¡¯m glad I did as the problem has been fixed, and I¡¯ve really enjoyed running in the shoes over the past several weeks.
Conclusion
Fit: This is where the Free Run+ really shines ¨C it¡¯s one of the most comfortable shoes that I own and I often wear it out and about simply for this reason. In my opinion, the uppers on the Free shoes are among my favorite on any shoe ¨C the sockliner is very soft, and I really like the bootie design on the Free Run+. Although the shoe is supposed to be capable of being run in sockless, my attempt at doing so resulted in hot spots that could easily have become blisters had I continued, so I would not recommend them as a sockless shoe (I have run sockless in the Free 3.0 and Saucony Kinvara without issue).
The sole of the 5.0 has the characteristic siping grooves that are featured on all Nike Free shoes. The sipes make for an extremely flexible sole that bends and rolls with ease. Your foot will basically do what it wants in this shoe, which could be either a good thing or a bad thing. I love a minimally controlling shoe so they work very well for me, but they can also exaggerate foot movement in some cases. For example, I filmed my wife running in an older version of the Frees and the sole flexibility tended to exaggerate her pronation on one side (she has a bunion on one side and tend Nike Air Max 90 Womens UK Outlet s to cave some shoes during late-stage pronation).
So, here are the impressions after around 30 miles on the Mizunos ¨C what a contrast to my previous shoes. You can absolutely feel the road in these ¨C in fact, I feel like I¡¯m gripping the road as I run. Like many things in life however, this strength may be also be their greatest weakness ¨C I¡¯m concerned how they will feel at the marathon distance. So I¡¯m going to build up the distance slowly, using them for only stepback long runs, speedwork Nike Free 3.0 UK Outlet , and easy runs initially (still mixing in with the Nike¡¯s).
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