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[Jayme Barragan]

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Eliminate foods and drinks that contain high fructose corn syrup, which is often a modified sugar that h2o does not recognize permits a tough time processing. Is actually very an inexpensive sweetener which means you will realize it in many common prepared or packaged foods (even soup mixes) and especially sweet drinks (ex. Iced tea), baking products and candy.

Limit desserts to special occasions or take very small portions. Replace brownies or milk chocolate with 75% dark chocolate - again small portions help avoid creating an acidic nature.

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