The Word of God Holistic Wellness Institute
"Helping The World DISCOVER THE WAY of LOVE!"
f you are living in an area with plenty of the white fluffy stuff in the winter months, trade your sneakers or boots for snow shoes. Snowshoeing works your leg muscles even more than your usual walking workout, because you have to really lift your legs to be able to walk around. Add some poles and you get a great upper body workout as well. Take a long scenic walk on your snowshoes. Enjoy the outdoors while burning up the calories.Hiking isn't just a great workout for summer and spring. Winter hiking is a totally Action Fuel PROy that gets you out in the cool crisp air. Bring along your digital camera to take pictures of the beautiful winter scenery as you explore the trails. Even the trails that you are very familiar hiking in the summer become new and interesting again with a layer of snow. While you are outside have a snowball fight. The running and throwing in a snowball fight is about the best overall work out that you can do.http://www.healthcaresdiscussion.com/action-fuel-pro/
© 2025 Created by Drs Joshua and Sherilyn Smith.
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