The excel graph twelfth year left to reach behind you and if you're

[Lois JOtt]

The excel graph twelfth year left to reach behind you and if you're feeling good turn your gaze to your backhand Bra say standing tall face any strong the muscles in your body gauge by Brady keep your front layer that is returned your center for your hands to help if your knee is better extend the Mac really feel the energy in.

The front lack hold on to it for three the answer is next to one been many reached down with your left hand reach your right arm high knees touch inhale and on the exhale debt kick your for up am back very member that foundation standing leg make it strong make it solid surrender the belly drive .

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