The Salvation Diet - High Blood Pressure

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Maybe on week one you lose a little, week two you put it all back on again and week three, after losing a little more you give up and all because you decided you were going on a diet. Deciding to go on a diet is as mad as deciding to go on a journey and no sane person you The Salvation Diet Review know would make such a decision. When's the last time one of your friends or family told you they were going on a journey, without having an end destination in mind that is? What would happen to a person who set off on a journey, just a journey? Presumably they would go round and round, filling up with fuel now and again but getting nowhere because they had nowhere to go. They are only on a journey remember. This is exactly what the person who is going on a diet is doing. They are dieting and dieting is hard, restrictive and unpleasant but they aren't actually going anywhere.

Those who succeed; those who shed the weight and arrive at their destination are those who decided where their diet would take them. Every diet is a journey and every successful diet has to have a destination too. The person who decides, "I must be slim for my daughters wedding in August because I want to look good on the day," has a massively increased chance of arriving at her destination than the one who goes on a diet. The Paleo Diet is the most talked about healthy living diet plan in recent times. What is it? How did it become the most Google searched diet plan of 2013? It is amazing to see that there are more than 5000 e-Books about Paleo diet recipes and lifestyle on Amazon. The world has seen many diet types: there are vegetarians, vegans, lactose free diets, meat free diets. What makes Paleo stand out? The quest is on!

Thousands of years ago, our ancestors lived on food that they hunted, fished, or gathered from their surroundings. They did not plan their meals nor did they eat three or four times a day. They ate what were readily available and within their reach. Agriculture or cultivating food happened about 10,000 years ago. It is rather a quite recent phenomenon. Hunting for food was the only job our ancestors needed to do. They ate raw, salt less, uncooked food mainly meat, fish, fruits and vegetables from plants. Moreover, no food grains. Mind that cultivation never happened then. The food habits of our ancestors, the cave dwellers, are what many people worldwide choose to follow now in the form of a new diet fad, 'The Paleo Diet'. A very common saying to outline the diet is 'If it doesn't fly, swim, walk or isn't green, then don't eat it."

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