The Word of God Holistic Wellness Institute

"Helping The World DISCOVER THE WAY of LOVE!"

The last tool that you can use to help you The Salvation Diet Review change your appearance is to start eating portions. Just start eating less then you normally do and make sure that you're eating healthy. You will make major changes to you appearance if you eat portions because you will not have all the extra fat from the extra food that you would have been putting into your body. Also by taking in less food you're going to feel more energized and less lazy because you won't have all that nasty fat throughout your body.



Being a professional coach I have had the opportunity to meet and assist many different types of individuals. Primarily my coaching consists of helping individuals find the path to their own success whether it's changing a career, improving their financial status, increasing their skill set to be more marketable in their industry, or providing tools for improving their self-esteem. In every case, no matter what the goal, success comes with commitment, dedication, and perseverance. This also applies to weight loss and weight maintenance.



http://togetherweearn.com/profiles/blogs/the-salvation-diet-system-review



I personally experienced the trials and tribulations of weight loss and gain during the course of my life. Therefore, I know first hand how difficult it can be to lose weight and keep it off. What I have found over the years is the number one problem was "ME". What I mean by "ME" is I choose what I want to eat and when I eat. The only reason my previous diet attempts failed in the past was because I didn't learn anything from the experience. My eating habits didn't change. After I lost the weight I went right back to following the same old way I was used to eating in the past. Shortly after completing the diet I would gain the weight back. I have learned over the years that behaviors, beliefs, and emotions play a big role in why and what we eat. If you believe you're destined to be fat, then you will. If you believe being fat runs in your family, then you guessed it, you will be fat. If you believe you can't stick to a diet, then you won't be able to.

So how do you retrain or re-teach yourself how to eat better and how to keep the weight off for the long term? It's really simple to do if you have the right tools to get the job done. Retraining or reprogramming takes repetition. Just like a baseball player learns to perfect his throw, he does it by throwing the ball over and over again. In order to paint a picture, you practice painting over and over again. Repetition retrains your mind and body to perform in a certain way. Losing weight and keeping it off is no different.



http://gofishtalk.com/profiles/blogs/the-salvation-diet-free

Views: 4

Comment

You need to be a member of The Word of God Holistic Wellness Institute to add comments!

Join The Word of God Holistic Wellness Institute

May God Bless & Prosper You!

Peace, The Comforter, The Holy Spirit & The Spirit of Truth!

LOVING TO LEARN ASSOCIATION
"Holistic Wellness and Health"
Health, Education, and  Social Service: Crisis Intervention/Life Empowerment (323) 73-LIGHT
Appointments (323) 402-0422
Loving to Learn Online Store
Loving to Learn Online Store
"Over 300 Low Priced, Quality Products"

Your Holistic Wellness: Spirit, Body and Mind

Unity... Committed to God and You!

TIME IS RUNNING OUT!

 

© 2024   Created by Drs Joshua and Sherilyn Smith.   Powered by

Badges  |  Report an Issue  |  Terms of Service