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SEATTLE -- Pete Carroll cracked jokes about decisions he regretted, and the odd plays and strange bounces on Sunday. Adidas Sneakers Wit Dames . Seattles coach was in a mood to smile because Marshawn Lynch and Richard Sherman came through to keep the Seattle Seahawks perfect at home. Lynch ran for two touchdowns and had 155 all-purpose yards, Sherman got his third interception of the season early in the fourth quarter, and the Seahawks finally shook the Tennessee Titans for a 20-13 victory. Seattle (5-1) won its 11th straight at home despite a long list of mistakes that allowed the Titans (3-3) to hang around in the game. There was a careless turnover that ended one promising drive, a fortunate bounce that prevented another fumble and an unusual muffed field goal attempt that led to the Titans only touchdown on the final play of the first half. Despite the miscues, Lynch, Sherman and another solid game from quarterback Russell Wilson were enough for Seattle to stay atop the NFC West. "We kind of made it rough on ourselves today," Carroll said. "We could have had a better day of it, but some stuff got away from us." Lynch finished with 77 yards rushing, including touchdown runs of 1 and 3 yards, and a career-best 78 yards on four receptions. Wilson was 23 of 31 for 257 yards, and Seattle dominated in total yardage, outgaining the Titans 404-223. Ryan Fitzpatrick, making his second start in place of injured starter Jake Locker, completed 17 of 29 passes for 171 yards and threw two interceptions for Tennessee. He made the mistake to challenge Sherman on the first play after Seattle took a 13-10 lead in the fourth quarter. Sherman didnt get faked out on a double move and held position to easily make the interception. "Were putting ourselves in situations that you have to be perfect. You cant make one mistake," Tennessee coach Mike Munchak said. Seattle turned the interception into points. Wilson found Sidney Rice for 24 yards to the Titans 3 and Lynch plowed in on the next play for a 10-point lead with 7:33 left. "This is what we expect from one another," Sherman said. "We expect these kinds of plays, this kind of effort and we feel like we just clean the plays up." Steven Hauschka kicked field goals of 31 and 29 yards in the second half for Seattle, but only after being injured in the first half, a development that led to a major special teams blunder and Tennessees touchdown. Hauschka was plowed by Darius Raynaud during the kickoff return following Lynchs first TD in the second quarter. Just before halftime, he was evaluated in the locker room for a possible concussion. "Thats the first time Ive been popped like that. Usually I come out OK, but thats the first time Ive taken it pretty bad," Hauschka said. Chris Maragos, a reserve safety, was asked to hold on a short field goal attempt by punter Jon Ryan on the final play of the half rather than Seattle going for it on third-and-goal at the 4. Maragos, a holder in college, caught the snap cleanly, but it slipped as he placed it down. Instead of falling on the ball, Maragos tried to make a play. He was stripped by Michael Griffin and Jason McCourty picked up the loose ball and raced 77 yards to give the Titans a 10-7 halftime lead. Carroll said in hindsight he should have gone for it. "It should have been better awareness by me," Maragos said. "Its really all my fault. I should have knelt down on it or threw it down or something." The mistakes continued on Seattles first possession of the second half. Rice caught his first pass of the game, only to fumble as he was spun to the ground. Eventually the mistakes subsided for Seattle, although they were helped early in the fourth quarter by a lucky bounce following three plays that covered 78 yards, including Wilsons 55-yard pass to Lynch. On first down at the 2, Lynch ran to the left and had the ball knocked free by Moise Fokou. The ball bounced perfectly for Zach Brown, but he tried to pick it up and run. He never had control and it caromed into the arms of Wilson. Instead of another costly red zone turnover, the Seahawks had second down at the 11. Hauschka eventually hit his second field goal. "I felt like I was playing shortstop again," Wilson said. Notes: Fokou left in the fourth quarter with a knee sprain. Seattle DE Chris Clemons suffered a hyperextended elbow late and Carroll was unsure if hed be back on Thursday in Arizona. ... Lynchs previous high was 58 yards receiving. ... Seattle benched CB Brandon Browner in the first half, but he played his normal role in the second half. Nike Air Huarache Kopen Nederland . With the first unit struggling of late and Amir Johnson - one of the teams iron men - hobbling on an injured right ankle, Patterson knew he could get the nod in a challenging matchup against one of the leagues up and coming players at his position. Nike Air Huarache Black . Pirlo limped out of Sundays 1-0 win over Udinese after just 13 minutes. Juventus says Pirlo underwent tests on Monday which revealed he has "a second-degree lesion to the collateral medial ligament in his right knee. http://www.superstar2trainers.nl/wit-adidas-trainers.html .com) - The Chicago Blackhawks aim for their third three-game winning streak of the season when they host the struggling Edmonton Oilers in Sundays battle at the United Center.CHICAGO - Forget Patrick Kanes flashy moves and Jonathan Toews steady play. Same for the rest of the talented forwards on the Chicago Blackhawks. Instead, check out the players who line up right behind the teams biggest stars. Chicagos athletic defencemen play a prominent role in the NHLs most potent offence. Duncan Keith leads all NHL defencemen with 30 assists. Niklas Hjalmarsson is on pace for career highs in goals and assists. Brent Seabrook has three goals and 23 assists after he had 20 points in 47 games last season. Nick Leddy and Johnny Oduya also have provided valuable support on offence. Its hard enough for teams to deal with the likes of Kane and Toews. Now, when Keith & Co. are coming up and taking aim, the Blackhawks turn into a goaltenders nightmare. "I love our defence. Theyve been huge for us the past two seasons," forward Patrick Sharp said. "They all skate well. They all move the puck and with the forwards that we have in our locker room, we like to get it with speed and they do a good job of getting it to us. Our defence (has) been the key to our team this year." The importance of Chicagos offensive defencemen was on full display Monday night, when the Blackhawks beat the New Jersey Devils 5-2 for their sixth win in the last eight games. Leddy helped set up Kanes tiebreaking goal in the second period, and then capped the scoring with his fifth of the season in the third. Seabrook added two assists. It was the Blackhawks 15th game with at least five goals, running their league-best total to 145. They also lead the NHL with an average of 2.87 points a game by their defencemen, according to STATS, a significant increase from their 2.08 average for last seasons Stanley Cup-winning team. St. Louis, which hosts Chicago on Saturday night, is next on the list with 2.64 points a game for its defencemen and 128 goals overall. "I think as a defence corps you know that its important that we help control the offensive goal, not just necessarily scoring points but just being in on the attack and being an extra option that might create some space for our forwards," said Keith, who also had an assist against the Devils. Keith is one of the top contenders for the Norris Trophy after he took home the awward for the NHLs top defenceman in 2010. Adidas Superstar Supercolor Dames. The 30-year-old Keith, who was selected by the Blackhawks in the second round of the 2002 draft, has led the team in ice time every season since he made his debut in 2005. He plays alongside Seabrook in Chicagos top defensive pairing. "The two of them have been together basically since they broke into the league," said coach Joel Quenneville, a former NHL defenceman. "Thats been a big part of our team. When you think about all the shifts theyve played together, theres a lot of familiarity with one another and I think they complement each other for the right reasons." That familiarity is a common theme when it comes to the Blackhawks defencemen. Seabrook, a first-round draft pick by Chicago in 2003, had two of the Blackhawks biggest goals in their run to the title last season. He scored in overtime in Game 7 of the Western Conference semifinals against Detroit after Chicago battled back from a 3-1 series deficit, and then had another overtime winner in Game 4 of the Stanley Cup finals at Boston. Hjalmarsson also was drafted by the Blackhawks and is in his seventh season with the team. The 22-year-old Leddy, a 2009 first-round selection by Minnesota, was acquired in a trade in 2010 and has played for Chicago for four seasons. Oduya came over in a February 2012 trade with Winnipeg. "Youre with a group or a linemate or a defence partner for a certain amount of time, you develop that chemistry on the ice and even off the ice," Keith said. "You become more familiar with one another and closer. I just think it helps the overall game on the ice knowing what guys tend to do out on the ice and what they want to do." The Blackhawks (26-7-6) also have done a strong job of finding the right players for their system, which emphasizes puck possession. The eight defencemen on Chicagos roster range in height from 6-foot (Leddy and Oduya) to 6-3 (Seabrook and Hjalmarsson) and weight from 190 pounds for Oduya to 221 for Seabrook. The top defencemen are all strong skaters who are comfortable with the puck on their stick and can cover a lot of ground in a hurry. "The style of play fits the player and the player fits style of play," Oduya said. "I think thats important." cheap nfl jerseys cheap jerseys cheap jerseys cheap jerseys cheap nfl jerseys wholesale jerseys ' ' '