Visual Impact Frequency Training Review

[priscillaraji]

In fact, I think it's a massive marketing ploy to provide extra products for you to buy (often filled with extra sugar or additives to replace the fat), and another one promoted and pushed by pharmaceutical industries to provide cholesterol lowering drugs, when in fact, high Visual Impact Frequency Training cholesterol has been PROVEN to have zero link with heart disease, however low cholesterol has high links with heart attacks! Weird but true.

First, Fat does not make us fat.  Excess calories in any format that the body cannot use will be stored as fat for energy. This is why snacking between meals, drinking excess alcohol and processed/fast foods is a quick way to get fat.

Eating lots of processed foods, opening yourself regularly to excess toxins from man made products (shampoo's, chemicals, pesticides, pollution etc) make you fat as these toxins are pulled from the blood stream and stored within fat cells for "safety" - the more toxic you are or consume, the more fat you'll store.

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Eating fat will NOT make you fat, when it's natural! We're talking meats, nuts, avocado, hummous, yoghurts, butter NOT margarine etc. All those things that "diet clubs" tend to tell you to eat low fat versions of - told this by people who aren't qualified nutritionists, but have desk jobs by day... yep, I'd listen to them!

Dietary fat is needed by the body. Every cell in your body is made from cholesterol /fat, this includes your skin - want better skin and less cellulite? Eat full fat products!  Hormones which control pretty much every action of the body from fat loss to muscle gain, to mood control and controlling depression, to stress control to sex hormones require fat to function and "build" themselves.

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