The Word of God Holistic Wellness Institute
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Then, take the block you removed and cut away some of its depth. How much to cut away depends on the size of your wrist, as you’ll want enough foam to support the bracelet or strap – but not so much that it's a tight squeeze. I cut away link somewhere between a third and a half of the lower part of link the block, which worked out just fine in terms link of mirroring my 7-inch wrist.
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