Your Shoes Are Deforming Your Feet

[gajapriya]

Shoes are not designed to mold to the shape Bow Legs No More  of our feet. Instead our feet are forced to mold the shape of your shoes. Over time, our feet lose their pliability. The interesting thing is that when pliability is lost, it becomes more painful to walk without shoes. Some people interpret this as evidence that walking barefoot is not good for them. Any time the distance between attachments of muscles is changed, weakness takes place.

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As humans, we abuse our feet a lot. Society has determined that high-heels and the unnatural gait they produce are "sexy." Overall we are more concerned about fashion than we are about our overall health. As an osteopathic physician, I want to describe some strains that I have found almost universally on my patients. Upon research, I have determined that there certain designs in most shoes that are strongly to blame.

http://togetherweearn.com/profiles/blogs/bow-legs-no-more-guide-review

Compressed Toes: Look at your toes. Do you have space between all of your toes? Chances are you probably do not. Over time people develop toes that overlap or have indentations of their toes if they separate them. This also leads multiple problems including bunions as your big toe is chronically bent towards the middle of the foot.

http://gofishtalk.com/profiles/blogs/sutherland-shire-podiatrist

The feet of those who never wear shoes naturally have space between their toes. The rest of us have our toes crammed by our shoes. Shoe makers make shoes pointed at the front because "it looks better." As your toes become compressed, they become less functional. Most people cannot curl their toes without getting foot cramps. I find Correct Toes to be the best spacers to help this problem along with shoes that have wide toe boxes like the Vivobarefoot brand.

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