Bacon looks like hell because they are high

[toniar micco]

Bacon

Bacon looks like hell because they are high in saturated fat and salt. Once again, it has proved there is no relationship between saturated fat consumption and high cholesterol. Fat contains a lot of calories, but no problem if consumed in moderation. Salt is another Nitro XL matter, because the bacon too salty. Again, moderation.

Cheese

We're talking about real cheese, not those materials that come in plastic containers and know himself. Cheese contains two supposedly problematic: lactose and fat. Saturated fat, and once again, not a problem if consumed in adequate quantity (walking). As lactose, and some people are not tolerant. Is cured of more cheese, contain less lactose. Cheese is a great source of protein, calcium, and vitamin K2.

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