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Eat 600-900 mg amount of garlic daily. Garlic is a powerful antioxidant that can reduce the chance of serious illnesses such diseases as heart disease and cancer. Garlic can be another natural anti-fungal and fungus. You must eat cloves and garlic to a particular meals you have on a daily basis.



You need to try to vary your protein from sources other than meat. There are several other edible method of protein. You will find a good amount of protein in fish, nuts, tofu, fish… Continue