The Word of God Holistic Wellness Institute
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Whole grains "" Whole grains like whole wheat bread, pasta, cereals, wheat Brainfinity germ and brown rice create good blood flow because they have more intact nutrients including vitamin E, antioxidants, fiber and some have Omega 3 fatty acids. "Blood flow is crucial because it helps keep the integrity of cells in the brain," says Clifton.8. Pomegranate juice "" Although juice has…
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