The Word of God Holistic Wellness Institute
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To build a muscular physique, keep stress in check. Men who are stressed may experience lower testosterone levels, and this hormone encourages muscle growth. In addition, stress increases cortisol levels, and this hormone actually inhibits muscle growth. Teach yourself some relaxation exercises and find other outlets for your stress, and you may reach your muscle-gaining goals even faster.
Finding the ultimate muscle training program for you may take time but you have the power to make…
Posted on September 19, 2015 at 3:41am
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