The Word of God Holistic Wellness Institute

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Frieda Perrin
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  • New York, NY
  • United States
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Frieda Perrin's Blog


Average 8 hours of sleep at night is sufficient for a healthy person to feel energetic throughout the day. In fact, number of hours of sleep that one needs may vary, according to one's age, work, the overall health, etc. However, people affected by this condition (also known as idiopathic somnolence); need to sleep longer than this. They feel so sleepy during the day (while working, driving, or during any activity) that they cannot stay awake. They can fall asleep even while…


Posted on December 11, 2015 at 2:28am

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