The Word of God Holistic Wellness Institute
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Let me get started Adina turn this camera viewer around okay so let's start off with the protein that I use this is optimum gold standard a hundred percent whey protein now this is a way protein isolate so means that it's a fast ingesting protein so this is going to be the best protein to take right after your workout so within 30 seconds her thirty minutes sorry I love working-out you want to make sure you get …
ContinuePosted on February 27, 2015 at 9:48pm
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Good Day,
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Have a nice day
Thanks God bless.
Mr Frank.
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