The Word of God Holistic Wellness Institute
"Helping The World DISCOVER THE WAY of LOVE!"
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Set very reasonable brief term targets. Like this month you'll lose 5 pounds. Don't make goals you will neglect to achieve. You're simply setting yourself up for frustration.Running is satisfying and simple. It generally does not require any special equipment or any type of gym membership. It is possible to get running virtually anywhere and at any time you want. You'll be able to walk with friends and family or with your puppy.
Let's face it, the and fitness market makes lots of money…
Posted on October 27, 2014 at 10:18pm
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