The Word of God Holistic Wellness Institute
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Cognitive behavioural therapy (CBT) is a type of talk therapy that has been widely practised and has shown high success rates. CBT’s name speaks for itself and it means that it concentrates on cognition and changes the erroneous manners of thinking and acting into constructive ones. When accessing CBT therapy in London, many benefits can be derived, as shown below.
Overcomes Negative Thought Patterns
CBT enables the clients to break the vicious cycle of…
ContinuePosted on July 14, 2024 at 9:00pm
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