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PLAN It generalist. Planning includes appraisal, then, to check the progress and fulfillment of your goals. Planning responds to times / General periods that must be met or lower secondary…Continue
Started Mar 31, 2015
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Others try to follow the training that follows a professional athlete and today almost everything is published. The planning and programming of a professional athlete contemplated that person is only dedicated to that and also provides your body adapts to a rate not surely be yours. In addition, a professional from a sport not train and then goes to work eight hours on something else. If No2 Maximus you're still planning to professional athletes, you run the risk that the volume load and intensity of the workouts are too high for you and injury or not you adapt, get frustrated and / or give up because you think you can never get it. Do sport to unwind, have fun, to be better health and, therefore, have a better image, but not to become the next best amateur or professional marathon Spanish.
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Saturday we traveled to Guils Fontanera station in Cerdanya, in order to trace and mark a circuit for the next day all attendees engrossed in different fat bikes in all kinds of terrain and snow.
The circuit was 3.5 km and the truth is that despite No2 Maximus the cold and wind, had a great time. We were able to test three different bikes:…
Posted on March 31, 2015 at 1:05am