The Word of God Holistic Wellness Institute
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The body burns the food that we eat as fuel and when that is all gone, it takes the necessary energy from the stored fat on our body and uses that as a fuel for the muscles to burn.
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During an exercise session, the body trains at a high intensity that causes the muscles to work in an environment that has less oxygen. This causes the body to frantically keep trying to get oxygen to the muscles. When the body has a…
Posted on August 15, 2014 at 10:05pm
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