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How do you rank your Wellness and Health?

Excellent

What is your Vocation, Career or Occupation?

In SEO (Search Engine Optimization), the vocation involves optimizing websites to improve their visibility and ranking on search engines. Careers in this field focus on keyword research, content strategy, and analytics to drive organic traffic and enhance online presence.

What is Your Holistic Wellness Health Testimony?

I have personal experiences in health, I can share that holistic wellness focuses on integrating physical, mental, and emotional health. Many find that a balanced approach involving proper nutrition, regular exercise, mindfulness practices, and strong social connections can lead to improved overall well-being.

What are Your Favorite Health Products and Services?

Health Products:

Nutritional Supplements: Omega-3 fatty acids, multivitamins, and probiotics.
Fitness Gadgets: Smartwatches and fitness trackers for monitoring health metrics.
Health Services:

Telemedicine: Convenient virtual consultations with healthcare professionals.
Wellness Apps: Meditation and fitness apps like Headspace or MyFitnessPal for maintaining mental and physical health.

What are Your Favorite Health Subjects, Missions or Interests?

Mental Health: Exploring mindfulness, stress management, and therapy techniques to improve overall well-being.

Preventive Medicine: Focusing on lifestyle changes, nutrition, and regular screenings to prevent chronic diseases and promote long-term health.

Fitness and Exercise: Understanding different workout regimes and their benefits, including strength training, cardiovascular health, and flexibility.

Nutrition and Diet: Learning about balanced diets, superfoods, and how nutrition impacts physical and mental health.

Holistic Health: Integrating mind-body practices, such as yoga and acupuncture, for comprehensive wellness.

Do you have any Prayer Requests, Health Concerns and Questions?

itness and Exercise: Understanding different workout regimes and their benefits, including strength training, cardiovascular health, and flexibility.

Nutrition and Diet: Learning about balanced diets, superfoods, and how nutrition impacts physical and mental health.

What is Your Ministerial Goal, Calling, Ambition, Vision, Dream or Desire?

For a long time, my personal vision was blurry. I could sense that God wanted me to use my gifts to serve Him, but putting words to it seemed impossible. I worked hard, but my direction was still to-be-determined. It was like my mental GPS was glitching. It was all activity with zero clarity.

How Did You Hear About Holistic Wellness and Health? Who recommended you?

hen you hear "holistic health," do you think of alternative medicine, naturopathy, or other Eastern-inspired health trends? If so, you're at least partly right.