The Word of God Holistic Wellness Institute
"Helping The World DISCOVER THE WAY of LOVE!"
bettyr wagne has not received any gifts yet
Trylo fire To pack on muscle mass, you need to work your muscles in a progressive resistance and feed your muscles more of what it needs as you alternately destroy your muscles cells, feed them and give them the rest they need to recover, bigger and stronger than before.So, if you want to lose weight and stay healthy, then you need to ensure that you incorporate both cardio and muscle building workouts…
ContinuePosted on August 12, 2015 at 3:36am
© 2025 Created by Drs Joshua and Sherilyn Smith. Powered by
Comment Wall
You need to be a member of The Word of God Holistic Wellness Institute to add comments!
Join The Word of God Holistic Wellness Institute