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You have probably heard the Ketogenic Diet, right? And, you probably already just how restrictive this could be. For example, that diet requires you to consume fewer than 25-50 grams of carbs in 1 day. That means eating one slice of bread about 15 grams of carbs would almost put merely third on the way presently. And, that includes that most fruits may possibly put you over your limit. Never to mention, reducing on carbs like definitely not necessary make you sense wiped out, cranky, and achy.…See More