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Alpha XTRM If you plan on using any type of creatine supplement to help build your muscles, be very cautious, especially if you are using them for a long period of time. Stay away from these supplements if your kidney is not healthy. Also, they have been implicated in causing heart arrhythmia's, muscle compartment syndrome, and muscle cramps. These risks are especially dangerous in adolescents. Be sure that you are only using the recommended dosages with any supplement and consult your doctor before starting use.
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Alpha XTRM Building muscle will require you to eat more of a variety of foods. You should eat enough to gain a pound every week. Consider the ways you might increase your calories and protein intake, then reconsider your approach if you don't put on any weight in 14 days.Make certain you eat plenty of protein if your goal is to build muscle. Protein is one of the most important building blocks of muscles. When your body…
ContinuePosted on August 18, 2015 at 3:15am
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