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Cereals also contain folic acid which is very important Adderin
Whole grains, cereals, or enriched breads - It is a must to eat 6 to 9 servings of rice, pasta, bread, or breakfast cereals as sources of carbohydrates. Cereals also contain folic acid which is very important for the proper spinal and brain Adderin development of your baby. Dairy products - At least 4 servings of low fat or non fat milk, cheese, yogurt and other dairy products are needed. These are great foods to eat when pregnant…
ContinuePosted on August 26, 2015 at 11:14pm
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