Denise MPaez's Blog (1)

takethe palms and I i forward onto all fours okay so I'm going toalign Rhys underneath the shoulders and kneesdirectly underneath the whole point and pressing in the tops of my feet yourtoes are pointing straight back and make poems are spread super wide myfriend super duper why spraying the palms like starfish now themost important thing I can take you at this moment is to connect with this upper kind…