Judithb lewis's Blog (1)

Food:



    150 grams of grilled salmon, fish and tuna packed in water or sardines in olive oil.

    2 cups lettuce tossed with olive oil, extra virgin olive oil and lemon to taste.

    A slice of watermelon.

    ¼ cup strawberries, cherries and blueberries Elliskin or blackberries.

    And at least one glass of water.…