Lisag palacios's Blog (4)

Flexibility is a means to an end



The movement is the glue that unifies all the Muscle Rev Xtreme physical attributes. We must therefore consider flexibility as a tool to improve movement patterns, not as an end to pursue in isolation. Function is more important than the anatomy.



As much as I enjoy watching the splits Van Damme, is unlikely to have much practical use (unless you get caught between two trucks…

Flexibility is a means to an end



The movement is the glue that unifies all the physical attributes. We must therefore consider flexibility as a tool to improve movement patterns, not as an end to pursue in isolation. Function is more important than the anatomy.



As much as I enjoy watching the splits Van Damme, is unlikely to have much practical use (unless you get caught between two trucks running). Most natural movements movement intermediate ranges used, not extreme,…

Flexibility is a means to an end



The movement is the glue that unifies all the physical attributes. We must therefore consider flexibility as a tool to improve movement patterns, not as an end to pursue in isolation. Function is more important than the anatomy.



As much as I enjoy watching the splits Van Damme, is unlikely to have much practical use (unless you get caught between two trucks running). Most natural movements movement intermediate ranges used, not extreme,…

Resistant starch helps prevent metabolic damage twice:



    Reduces levels of blood glucose after eating (study, study, study).

    Improves insulin sensitivity (study, study, study).



This makes it especially interesting for NITRO FOCUS NO3 diabetics and people with insulin resistance.



Improves intestinal health



intestine



Resistant starch plays an important role in the…