The Word of God Holistic Wellness Institute
"Helping The World DISCOVER THE WAY of LOVE!"
The ill effects of sleep deprivation are definitely scary. That is why they say "early to bed and early to rise, makes you healthy, wealthy and wise". Well, all I can say is that make sure you sleep for about 7-9 hours every day, and you would be away from any of the side effects outlined above.
Insomnia is a sleep disorder that is affecting more and more people today. The symptoms…
ContinueAdded by bhaaag haji on December 11, 2015 at 5:18am — No Comments
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