Muscle Building Supplement

[linda doug]

 

kind of like scoop them up your packs I want you to think like the way it is right here and you're actually working from here okay I want you to come to visualize the initiation ALPHA Shred coming from here which ingoing to really target your shoulder better k guys for your next exercise over here you guys you going to do bent over supported rose with cowbells where'd al so we're going to in potentially target because why am I giving I support Ken Reid is blown out her lower back done deadlight this morning so if this was.

http://www.x4facts.com/my-views-about-alpha-shred/