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Posted on February 11, 2011 at 7:33pm
For cardio enthusiasts, shin splints can be a real 'pain'. We need to know what shin splints are, how to avoid them, and how to treat them. This is a summary of what I know about shin splints based on a training career dating back to 1994.
Posted on January 23, 2011 at 10:30pm — 3 Comments