The Word of God Holistic Wellness Institute

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TracyFerri
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  • New York, NY
  • United States
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TracyFerri's Blog

Blackcore Edge Make the "big three" exercises

Blackcore Edge Make the "big three" exercises a staple of your workouts. These body-building exercises include dead-lifts, bench presses and squats. Along with adding muscle, these exercises help you improve your strength and condition your body. Vary these exercises regularly.

 

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Posted on December 31, 2015 at 10:59pm

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