The Word of God Holistic Wellness Institute
"Helping The World DISCOVER THE WAY of LOVE!"
Blackcore Edge Make the "big three" exercises a staple of your workouts. These body-building exercises include dead-lifts, bench presses and squats. Along with adding muscle, these exercises help you improve your strength and condition your body. Vary these exercises regularly.
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ContinueAdded by TracyFerri on December 31, 2015 at 10:59pm — No Comments
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