John morgan's Blog – July 2015 Archive (1)

Whole body open it all up marine and slowly comeback down and let's begin in down darkroom your toes under and lift your heels mature him send those hips to the ceiling this is a modified one home restarts low you will pick up the pace here really energetically feel the late through the arms No2 Burst and release now I just take a breather you go to second set now…