Tom garry's Blog – November 2015 Archive (1)

comes into play with someone at doing along right so  Perfect Biotics  tomorrow I'm goingalright 90 kilometers in the health I know that that means that tonight Ideally need to eat lot because I'm just not going to have the energy but I wasn't coming someone that was doing 40 50 60 100kilometer rides that I really wouldn't make much sense to stuff myself I love calories I was never going to use so when it comes…