Clayton Bergstrom's Blog (1)

To start with, you need to AVOID adding any refined sugar or dangerous synthetic sweeteners. What I actually do instead is use the really small hint of organic maple syrup or even a package of organic stevia to just gently enhance my coffee.



In addition you should try to AVOID without exceptions any one of those bad artificial creamers (fluid or powder), that are usually made out of corn syrup solids and hydrogenated oils (hazardous trans-fats). Alternatively, make use of a little bit… Continue