Nanci S.Hicks's Blog (1)

No matter how much we practice, take lessons or rehearse, if our immune system is weak, sooner or later our voice will be weak and our body will break down. We will not have enough strength and energy to produce the sounds we know we are capable of. Proper diet, plenty of sleep and exercise are crucial for a healthy immune system. However, when we get on a roll and are not able to properly satisfy these areas of our life, herbs can help tremendously to bolster and strengthen our immune…