Randa Eva1's Blog (1)

Those who suffer from muscle pain or arthritis related problems know very well how these can disrupt your normal activities. You won't be able to move or work freely. Even, performing daily chores can be very difficult.Let's be realistic here. We all know why we have stomach fat, WE EAT TOO MUCH! Americans are the worst eaters in the world. Our food choices are horrible, our portions are way out of control, we go on crazy diets,…